Monthly Archives: November 2019

Controlling the Fade

Cross-posted from “Don’t go out too fast!” It’s some of the most common running advice around. But is it ever alright to ignore it? Maybe. What if you’ve got perfect weather and a pie-in-the-sky goal? What if you’ve got … Continue reading

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Training Log: 10/28/19 to 11/10/19

It’s been awhile since I wrote a training log. Like, since March? I’ve been doing plenty of running and I’ve published quite a few race reports, but maybe it’s time to fill in a few details, at least about what … Continue reading

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