Author Archives: sarah

It’s not like you’re going to PR or something. That was a little bit of a mantra as I got ready for my first race back, after a long term bout of plantar fasciitis. The Old Wethersfield 5K was my … Continue reading →

I am going to offer up a series of blog posts about my experience dealing with plantar fasciitis for the last year or so. A kind of account of remedies attempted and lessons learned. I get asked how to deal … Continue reading →

This is my first time doing the Friday Five Link Up so please forgive me if I goof something up! This is linking up with Fairytales and Fitness and also with Running on Happy. Five weeks of returning to running! … Continue reading →

I am back to running. Which is pretty amazing. I mean, AH-MAZE-ZING! I have been lucky (and smart about training, thanks to Coach Mick – new coach!). So far, I haven’t really had any hiccups with the foot, which (knock … Continue reading →

By now, many of us have heard the terrible news: Apple is discontinuing the iPod Shuffle. I love my tiny music device and I don’t want to have to deal with music on my phone. I recently sent my Shuffle … Continue reading →

What does that mean actually? Why not call it a comeback, if that’s what it is? Don’t call it a comeback; I’ve been here for years. Is that how the song goes? But that isn’t how my running life has … Continue reading →

Moana soundtrack Dawn rain in Kelvingrove Park Incongruous joy

I’ve worked with four different coaches in the past year. I’ve had email or phone contact with at least 15 more and I don’t want to think about how many coaching websites I’ve looked at. When I parted ways with … Continue reading →