Author Archives: sarah

Metamorphosis

This is the word I can’t get out of my head. The Microsoft Word thesaurus says it means transformation. Synonyms listed are conversion, alteration, mutation, transmutation, change, transfiguration. I think most of us think of butterflies, parents think of the … Continue reading

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Another Running Hiatus, Thank Goodness

The last few weeks have not been a lot of fun from a running perspective. The foot situation hasn’t been terrible, but it hasn’t been great either. It hasn’t really hurt much while running, but I can’t claim it’s been … Continue reading

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Colchester Half Volunteer Report

A few weeks ago, I took my grouchy non-running self on the road to the Colchester Half Marathon. As a volunteer. This is one of my favorite races and I hated not being able to run it, but I thought … Continue reading

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Anatomy of a Run – motivation, habit, discipline and TRICKS

We recently had a great discussion about balance in life over in the sub 30 club. The Question of the Day was about balancing different parts of life and whether we can use some of the motivation we might feel … Continue reading

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New Running Friend, One Fast Minute, and the Circuitous Path to Recovery

Sometimes one run contains a lot of drama. Last Monday I finally ran with Rashi for the first time. Rashi is a new friend from work. I think we found each other through the university’s Title IX committee so at … Continue reading

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Returning to Running

Running is starting to be a regular part of my schedule again and I am super overjoyed about that. I took about two months off, almost entirely. My last “real” run was 10/21 – nine miles that I almost certainly … Continue reading

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See Sarah Bake

Winter decided to arrive all at once here in Connecticut and it got here just as I was getting serious about some nutrition changes I am trying out. I don’t bake all that much unless the weather turns bad, but … Continue reading

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Swimming with a Spirit

Last November when I first started swimming instead of, you know, running, the Celt sent a workout: 45 minutes easy straight swim. Actually, I am pretty sure I had talked him into that instead of a rest day, but then … Continue reading

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Run for the Refugees – 2017 Cheer Report

Cheering at the Race for the Refugees to benefit IRIS (Integrated Refugee and Immigrant Services) last Sunday was about 95% amazing and about 5% bittersweet. I heard about this race a few weeks ago from Dolverine, a friend who I … Continue reading

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Goal Setting from the Injured Reserve List

It’s late January and I’m only barely thinking about goals for the year. I found January 1st to be pretty hard, from a running perspective. I had no idea the plantar fasciitis was going to take me out of action … Continue reading

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