Monthly Archives: April 2018

Wow. What a race! Earlier this spring, when Coach Mick and I were planning out the race schedule, I got the idea that it might be possible to break 50 minutes for the 10K. I haven’t run a lot of … Continue reading →

Catching up on training logs with two weeks in one. Back on the track, new shoes, some physical therapy, a 10 mile race and a trip to Beantown. Been a busy couple of weeks!

Two weeks training in one post because life has been really busy! This is transferred over from Salty Running, where I tend to be a bit more on the ball with these. But yes, I have been training, not just … Continue reading →

Getting to do something you love with people you love and getting an outcome better than the best one you imagined. Is this not the stuff that dreams are made of? That was this year’s Middletown race. This is the … Continue reading →

Redemption. Kind of a funny thing to be looking for at a race called the “Bunny Rock 5K” but life is funny sometimes. After recovering from plantar fasciitis and having my best marathon training cycle ever, I got hit with … Continue reading →