Author Archives: sarah

Wow. What a race! Earlier this spring, when Coach Mick and I were planning out the race schedule, I got the idea that it might be possible to break 50 minutes for the 10K. I haven’t run a lot of … Continue reading →

Catching up on training logs with two weeks in one. Back on the track, new shoes, some physical therapy, a 10 mile race and a trip to Beantown. Been a busy couple of weeks!

Two weeks training in one post because life has been really busy! This is transferred over from Salty Running, where I tend to be a bit more on the ball with these. But yes, I have been training, not just … Continue reading →

Getting to do something you love with people you love and getting an outcome better than the best one you imagined. Is this not the stuff that dreams are made of? That was this year’s Middletown race. This is the … Continue reading →

Redemption. Kind of a funny thing to be looking for at a race called the “Bunny Rock 5K” but life is funny sometimes. After recovering from plantar fasciitis and having my best marathon training cycle ever, I got hit with … Continue reading →

In the last year or so, I’ve been incredibly blessed to get to know the British runner, Tina Muir. Tina’s built a fabulous community in conjunction with her podcast, Running for Real. This week on Running for Real she interviews … Continue reading →

This week felt like finally a return to more or less normal training. I’ve got my energy back after the marathon and the travel. The anterior tibialis is behaving itself. Every day felt great and I even managed to dodge … Continue reading →

The last two weeks have been marked by frustration, worry, travel, recovery and trying to play it smart. Heads-up: this training log may contain profanity. There’s been more swimming than running, but the most miles have been covered by train … Continue reading →

I’ve gotten way behind with these training log posts over here so I’m just going to transfer a pile of them over from Salty Running today. Enjoy! This one is the week before and after the Donna marathon.

How can my heart be overflowing with joy, while at the same time breaking just a little bit? I finally got to run another marathon and I finished. I got my running life back. The long runs that structure the … Continue reading →